Cough or runny nose sometimes makes a mother upset breastfeeding. If left untreated, worry about the baby becoming infected. But if you take medicine, worry that it will affect breast milk. If you have this, you need to be smart in choosing cough medicines for nursing mothers, in order to avoid dangerous ingredients in the drug.
Actually, during breastfeeding, you can still take several types of drugs. However, the drug will flow into breast milk in small amounts and can enter the baby’s body. This is the reason why breastfeeding mothers should first consult a drug to be consumed by a doctor.
Smart Chooses Cough Medicine for Breastfeeding Mothers and Avoid It
Some cough medicines can still be said to be safe for nursing mothers. But, of course you can not just choose cough medicine. There are several medicinal ingredients that are recommended to be avoided so as not to endanger or affect the production of breast milk.
Medications that are recommended not to be consumed by pregnant women include aspirin which functions as a pain reliever and guaifenesin which functions as an expectorant (sputum thinner) to treat phlegm cough. Guaifenesin is not recommended because there are no studies on its safety for breastfeeding mothers.
For dry cough medicines that contain dextromethorphan, so far there have been no studies that confirm severe side effects in breast-fed infants from mothers who use this drug. However, it is recommended to use this drug in nursing mothers with infants over 2 months old.
In addition, the type of drug that provides drowsiness because it contains antihistamines should also be avoided by nursing mothers. Likewise with decongestant drugs (lozenges) which are often contained in cold medicines. The combination of antihistamines and decongestants that are found in many cough and allergic medicines is expected to reduce milk production. However, further research is still needed to prove this conjecture.
Avoid cough medicines that contain potassium iodide as an expectorant in cough medicines. This drug can be absorbed into breast milk. Repeated consumption can increase the risk of thyroid function inhibition in infants. The effect is more dangerous in newborns or less than a month old.
Natural Ways to Cough Cough
Do not trigger panic when coughing. Mother can do several natural ways to relieve coughing while breastfeeding. For example by drinking enough mineral water, getting enough rest, doing steam therapy, and gargling with salt water.
You can also try natural ingredients from warm water mixed with honey and lemon juice. Even if Mother wants to take medicine, it is better to consult first with a doctor.
Still afraid to take medicine but want to get well soon? If resting and drinking water is not enough, don’t worry. The following are some cough medicines for nursing mothers that are safe, natural, and of course you can consume.
Maybe Mother has heard before that the benefits of honey can be a natural cough medicine choice. Likewise with nursing mothers. The content can be a cough medicine for nursing mothers who are very safe to consume.
Mother can consume it directly or mix it with warm tea. In fact, if mixed with warm herbal tea or lemon juice, honey will be more effective for relieving throat.
Not only honey, pineapple turned out to also be a cough medicine for nursing mothers who are safe for consumption. Because, pineapple contains bromelain which is thought to help remove mucus from the throat, and relieve coughing.
Probiotics are good bacteria that are usually found in fermented beverage products, such as yogurt. This content can provide a number of health benefits. Probiotics do not work directly to get rid of coughs, but probiotics can support the function of the immune system by balancing the bacteria that live in the intestines. Even so, Mother also must be careful in consuming them. Because if consumed in excess, it can make phlegm in the throat thicker.
Now Mother already knows cough medicines for nursing mothers that are classified as safe, right? In addition to taking several types of drugs above, Mother can also take a warm bath to help relieve coughing. A warm bath can help thin or reduce fluid in the nose which also affects coughing.
Coughing while breastfeeding can be very excruciating. However, Mother is advised to remain wise in choosing cough medicines for nursing mothers who are safe for consumption. If some of the above methods do not work, immediately consult a doctor for further treatment.