Itchy throat can occur due to various reasons, such as allergic reactions, changes in weather, breathing polluted air, or due to infections such as flu. Various natural ingredients and medicines you can try to help relieve an uncomfortable throat.
In addition to weather allergies and flu, itchy throat can be a symptom in more serious conditions, such as tonsillitis (tonsillitis), viral or bacterial infections, even asthma. But do not worry, because pain or itching in the throat is generally caused by a viral infection that usually does not require special treatment and will heal by itself in 5 to 7 days.
How To Prevent Itchy Throat
If you want to avoid or if you already have an itchy throat and feel irritated, do the following methods:
Stop bad habits
Avoid allergy triggers
Bad habits such as drinking too much soda, tea, coffee, can cause dehydration which can then cause itching in the throat. Itching and throat irritation are at risk for smokers, both active and passive smokers because cigarette smoke dries the airways and irritates the throat. Stop all these bad habits immediately.
An itchy throat can be a sign that you are experiencing an allergic reaction. There are many things that can cause allergic reactions such as food, dust, drugs, to air pollution. If you have allergies that can make your throat itchy, try to avoid triggers.
You do this by guarding food or check yourself further to ensure the cause of allergies in order to avoid it. When allergies come, you can take antihistamine tablets as prescribed by a doctor to help relieve allergies.
Medicines for Treating Itchy Throat
Another way to beat an itchy throat is to use drugs, including:
Antihistamines and analgesics
Saliva production when you suck on lozenges will make your throat wet and reduce itching. Throat lozenges also help reduce pain.
When your nose is blocked, you tend to breathe through your mouth, so you run the risk of having a dry throat. Dry throat along with the condition of post nasal drip (excessive mucus sensation behind the nose) can cause the throat to feel itchy. Pseudoephedrine is one of the ingredients in a decongestant drug that can help you breathe normally because it can clear a blocked nose. In other words, decongestant medicine can help relieve itchy throat.
Mouthwash containing menthol can reduce irritation and itching. Gargle several times each day.
Antihistamine drugs can help relieve itchy throat. Pain relievers, such as paracetamol, can also help relieve pain associated with itchy throat conditions. If you want to use it, follow the instructions for the right dosage for adults or children.
Symptoms of throat irritation such as pain or itching in the throat accompanied by cough do not always require antibiotics. Giving antibiotics will only be effective if the symptoms that appear are caused by bacterial infections. To determine whether you need antibiotics, it is advisable to see a doctor.
Using Natural Remedies as an Alternative Step
Using a variety of natural ingredients can help relieve itchy throat. Some natural herbs that you can use are:
Milk and turmeric
Apple cider vinegar
Do not let you become dehydrated which makes itchy throat. At the time of dehydration, the throat lacks mucus and water as a lubricant which causes the throat to feel itchy and dry. During cold weather or when you have a cold, you may lose fluids through sweating when you have a fever. Therefore, drinking nine glasses of water per day is not only important during hot weather, but also during cold weather or when you have a cold.
Drinking a little turmeric milk may help you soothe an itchy throat. Besides milk, you can also mix turmeric with water. The trick, boil a cup of milk and add a teaspoon of turmeric. Drink every night before going to bed.
You can try to consume as much as one tablespoon of honey per day to reduce itching or irritation in the throat. Another way is to add one tablespoon of honey, lemon juice, and grated ginger to a glass of warm tea.
This salt water is only used for gargling and not for drinking. Gargling using salt water can help reduce excess phlegm. This excessive phlegm makes the throat tickle.
A mixture of one tablespoon of spicy radish (horseradish), one teaspoon of cloves, and one teaspoon of honey with hot water may calm your itchy throat. Stir the mixture and drink.
Provide one glass of hot water, add one tablespoon of apple cider vinegar and honey. Stir gently and drink.
You can try various methods above, so that you will no longer be tormented by the itchy throat. However, if you have tried and the conditions suffered have not subsided as well, immediately consult a doctor. In addition, see a doctor immediately if itchy throat is accompanied by serious symptoms such as difficulty breathing, difficulty opening the mouth, difficulty swallowing, pain in the joints, ear pain, rashes, high fever, lumps in the neck, and there is blood in the saliva or phlegm or bleeding cough.