Many people crave a smooth facial skin, so various efforts are made to treat facial skin and protect it from damage. But did you know that there are some bad habits that can damage facial skin? And this habit may be unconsciously you do.
Pollution, free radicals, and UV exposure are well known to damage our skin. However, skin damage is not only caused by environmental factors. There are some bad habits that we unconsciously do, which can damage our facial skin.
This Bad Habit Can Damage the Skin
Bad habits that can damage the skin are not always related to lazy habits to clean or treat facial skin. Choosing the wrong care product or mistakenly treating the skin can also cause problems. Here are some habits that can damage our facial skin.
1. Using cosmetics with excessive alcohol content
From now on, choose cosmetics with ingredients that match your skin type. For dry or sensitive skin, you should avoid using products that contain alcohol, fragrance, retinoids, or alpha hydroxy acid. These substances will make your skin more dry and even irritated.
While products containing cetearyl alcohol, are still allowed. Cetearyl alcohol has a different chemical structure from ordinary alcohol. This type of alcohol can actually moisturize and not irritate the skin.
2. Sleeping with makeup still attached to the face
Sleeping without cleaning make up makes dirt and residual makeup build up on the face. As a result, the skin pores become clogged to appear acne. So, don’t forget to always clean the cosmetics that stick to your facial skin before going to sleep.
3. Pile up bacteria in brushes and sponges
Cosmetic brushes or sponges that are not cleaned regularly can become a gathering place for bacteria, causing infections on the skin of the face when used.
To avoid this infection, clean your brush or makeup sponge every week with warm water and mild soap.
4. Using excessive skin scrubs
Another bad habit that has the potential to damage your skin is excessive use of scrubs. If you clean your face too often with a scrub, the skin can lose its natural oils and become irritated.
Facial scrub is enough to do once or twice a week, and you should avoid using scrubs if the skin is dry or irritated.
5. Take a shower for too long
As much as possible, avoid prolonged bathing habits, because it can damage the skin. Just take a shower for 5-10 minutes. When bathing or cleaning your face, you should use warm or cold water. The habit of taking a long bath or bathing too often can actually damage the facial skin.
In addition to some of the above, smoking, consuming alcoholic beverages, often stressed, like snacking on sweet foods, and lack of sleep can also make facial skin look dull and aging.
Now, from the bad habits that can damage the facial skin above, which habits do you often do? Come on, stay away from these habits from now on, so that your beauty and skin health are maintained.