With a salty taste, salt water turned out to provide efficacy to treat or alleviate various health problems of the body. Salt water can help relieve sinusitis, relieve pain when the teeth fall out, to overcome water fleas.

In medicine, salt water or salt solution is a general expression that refers to a solution or a mixture of sodium chloride (NaCl), aka salt with water.

6 Benefits of Salt Water You Need to Know

Various Benefits of Salt Water for Health

One of the benefits of salt water is overcoming nasal congestion and sinus which can be caused by colds, flu, or allergies. Washing the nose with salt water helps keep the nasal passages open, removes thick or dry mucus, cleans the sinuses, prevents the spread of infections and makes the nose feel more comfortable.

In addition, other benefits that can be taken from salt water include:

  • Tooth and mouth sores

  • The benefits of salt water alone can ease pain and speed up the healing process when your teeth fall out, experience bleeding in the mouth, bite the tongue or tooth decay. The trick, enter 1 teaspoon of salt into 1 cup of warm water, stir until dissolved. Then, gargle with the brine solution immediately after eating. In addition, it is recommended to see a dentist in order to get the right treatment.

  • Sore throat

  • Sore throats can be caused by viruses or bacteria, and will usually be felt if you swallow. For care or treatment while at home, you can gargle with salt water solution. Mix 1 teaspoon of table salt and one glass of warm water. You can do this method while undergoing treatment from a doctor to help recovery. This method can also be done as a way to treat tonsils at home.

  • Water fleas

  • Water fleas are fungal infections that spread to the skin of the feet and can spread to the toenails and sometimes the hands. In addition to being treated with prescription drugs from a doctor, treatment can be done for this foot yeast infection. The trick, soak your feet in a solution of brine or watery vinegar to help dry the blisters.

  • Remove earwax

  • Earwax that accumulates can cause damage to the drum and ear canal, even to the point of affecting hearing. If the buildup of earwax causes problems, the doctor can cleanse it by gently spraying water or salt solution into the ear and using a special tool. The flow of water or salt solution sprayed with tools and this particular method will push ear wax out. As a result, the ear will be free from dirt. But be careful not to do this yourself without medical supervision.

  • Piercing

  • After the limbs are pierced, it is important to keep the area clean and dry. It is recommended to clean the new piercing wound with a salt water solution consisting of 1/4 teaspoon of salt and 1 cup of warm water. Clean twice a day after bathing. In addition, you can compress it using clean cotton. However, do not over-wash the piercing because it can irritate the skin and delay the healing process. If there are signs of allergies or irritations, consult a doctor immediately.

In addition to the benefits above, salt water can also be used for facial skin care. Although there are various benefits of salt water, you should consult with your doctor first. Because, each treatment is likely to give different reactions to each person.

Categories: Healthy

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