During pregnancy, skin problems often occur. One complaint that is quite disturbing is itching. Not only makes pregnant women uncomfortable, this itching can also cause sores and infections if you keep scratching. Therefore, immediately overcome the itching during pregnancy in a safe manner.

Itching often occurs during pregnancy, and this is natural because of the stretching and increased blood supply to the skin during pregnancy. The areas of the body that most often feel itchy are the abdomen, breasts, hands, and feet.

5 Ways to Overcome Itching during Pregnancy

Various Causes of Itching during Pregnancy

Apart from stretching and increasing blood supply to the skin which makes the skin more sensitive, itching during pregnancy can also be caused by:

  • Dry skin
  • Pruritic urticarial papules & plaques of pregnancy (PUPPP)
  • Psoriasis
  • Prurigo

Not only that, the itching felt during pregnancy can also be caused by more serious medical conditions, such as obstetric cholestasis (OC). However, this condition is quite rare.

Then, how to overcome the itching that arises?

When you feel itchy, pregnant women usually will unconsciously scratch the itchy area, right? In fact, this only reduces itching for a while and can actually cause new problems, namely the skin becomes injured or even an infection.

Therefore, if pregnant women experience itching during pregnancy, try not to scratch it. The following will describe some steps that pregnant women can take to overcome the itching of the skin:

1. Use a skin moisturizer

Itching during pregnancy is often caused by skin that is too dry. To overcome this, pregnant women can apply skin moisturizer on the itchy area. If the skin is moist, the itching will also be reduced. As much as possible use a skin moisturizer that does not contain fragrance to prevent irritation to the skin.

2. Use cold compresses

Instead of scratching it, a safer way to reduce itching is to give a cold sensation to the skin. This can be done by compressing the itchy body parts with cold water or ice cubes wrapped in cloth.

3. Use loose clothes

Pressure and friction clothing to the skin also often raises itching, even irritation. Therefore, use clothes that are comfortable and loose during pregnancy. In addition, choose clothes made from cotton, so that pregnant women sweat well absorbed and do not make the itching worse.

4. Avoid bathing in warm water

Some people think taking a warm bath can relieve itching. But actually, this method is less effective to deal with itching. A warm bath can actually make pregnant skin dry, making it easier to experience itching.

5. Use a humidifier

One way to keep the skin from getting drier and more itchy is to use a humidifier in the room, especially when pregnant women use air conditioning or air conditioning. This tool can keep the air moist, so that pregnant skin does not dry quickly.

If the various ways above have not been able to overcome the itching during pregnancy pregnant women feel, you should immediately consult a doctor. Especially if itching gets worse, spreads throughout the body, or accompanied by rashes, bumps, and sores.

Categories: Healthy


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